Atomic habits by James Clear - book review



"Habits are the compound interest of self-improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them."⁣

This is one of best self-help books I've read this year and also the most underlining I've done in a book because  it is full of useful tips on how to build good habits by making those tiny but consistent improvements to see big results. ⁣

Each chapter starts with a motivating story that makes it very interesting to read, followed by tips and tricks and ends with a summary to revise and reflect on. ⁣

It's very easy to give up on a good habit and hold on to bad ones. The author has devised four simple laws to overcome this. Make the good habit obvious, attractive, easy, satisfying to make it inevitable to give up on; and make the bad habit invisible, unattractive, difficult, unsatisfying to make it impossible to hold on to. In each law the author has given actionable steps on how to achieve all these.⁣

I highly recommend this book.  It will impact you at an atomic level๐Ÿ˜€⁣

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