Book Review | Part 2 | The Year Of Less by Cait Flanders
~MINDFUL CONSUMER~ "When you want less, you consume less and you also need less money." Three years before the shopping ban, Cait had already started her transformation journey and got herself out of debt, quit drugs and alcohol, and improved her eating habits to stay healthy. But when she realised she was still stuck in the cycle of consumerism, she finally decided to address the real problem - her impulsive spendings. The idea of a year-long shopping ban was thus born to push her into becoming a mindful consumer. She took inventory and decluttered all the things that wasn't adding value to her life. She also started a blog to keep accountability. Easier said than done. Such big challenge comes with even bigger struggles. Changing her daily habits and routines was tougher than she thought as she was emotionally connected to them. The hardest of this was confronting the triggers and urges because our bad habits are never completely gone. They're "lurking b