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Book Review | Part 2 | The Year Of Less by Cait Flanders

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~MINDFUL CONSUMER~ "When you want less, you consume less and you also need less money." ⁣ ⁣ Three years before the shopping ban, Cait had already started her transformation journey and got herself out of debt, quit drugs and alcohol, and improved her eating habits to stay healthy. But when she realised she was still stuck in the cycle of consumerism, she finally decided to address the real problem - her impulsive spendings. The idea of a year-long shopping ban was thus born to push her into becoming a mindful consumer. She took inventory and decluttered all the things that wasn't adding value to her life. She also started a blog to keep accountability.⁣ ⁣ Easier said than done. Such big challenge comes with even bigger struggles. Changing her daily habits and routines was tougher than she thought as she was emotionally connected to them. The hardest of this was confronting the triggers and urges because our bad habits are never completely gone. They're "lurking b...

Book Review| Part 1 | The year of less by Cait Flanders

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~ LESS IS MORE ~ ⁣⁣ I'm currently reading this book about an amazing story of a young woman who decided to change her life over by employing a rather radical step - banning shopping for an entire year. I'll review the book later when I finish it.⁣⁣ ⁣⁣ I just want to share a little about the resonance it has with the current situation. ⁣⁣Corona pandemic has put our world to a standstill. People are dying, economy is crashing and fear is creeping. But in every obstacle there is a way. In every difficult situation there is a lesson to learn. ⁣⁣ ⁣⁣ I don't think there has been a better time than today to understand the importance of why having less is more. I know all of us who are safe today have had a moment of contemplation and maybe for the first time in a long time you have not worried about anything else except your life.⁣⁣ ⁣⁣ We often keep our lives so busy, messy and noisy that we don't usually hear our own voices and surround ourselves with things that don't ma...